Dr. Vrinda G Nair

Ayurveda Expert & Wellness Coach

Dr. Vrinda G. Nair is a highly experienced Ayurveda doctor with over a decade of practice, specializing in women's health and holistic healing. Holding BAMS, MD (Ayu), and PGDYN qualifications, she combines traditional wisdom with modern insights to promote overall well-being. Beyond Ayurveda, Dr. Vrinda is also a certified yoga and meditation instructor, helping individuals achieve physical, mental, and emotional balance. Her compassionate approach and deep expertise make her a trusted guide in the journey toward a healthier, more harmonious life. ​

Courses by Dr. Vrinda G Nair

Essential Yoga for Life

Essential Yoga for Life​​

A transformative 7-day pre-recorded journey into foundational yoga practices for everyday balance, strength, and inner harmony.

9

Meditation for Health

Meditation for Health teaches you powerful techniques to reduce stress, improve well-being, and achieve inner peace for a healthier, balanced life.

You Are Elevated!​