Our Latest Program
Empower Her Wellness
A Women’s Day Special Training
On International Women’s Day, give the women in your organization the gift of health, balance, and empowerment with our exclusive 4-hour corporate training session (customizable) based on Ayurveda. Led by Dr. Vrinda G. Nair, a specialist in women’s health, wellness counseling, and Ayurveda, this program is designed to help women embrace self-care, manage stress, and enhance overall well-being, ultimately boosting both personal growth and workplace productivity.
Dr. Vrinda G. Nair is also an entrepreneur and the founder of Vrindavanam Ayurveda, a renowned Ayurvedic wellness and cosmetic brand known for its high-quality cosmetic products, medicines, and holistic health solutions.
Program Goals:
Educate – Gain a deep understanding of holistic well-being, covering physical, mental, spiritual, social, intellectual, and occupational health.
Empower – Learn practical tools and techniques to maintain work-life balance, prioritize self-care, and manage stress effectively.